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Are you afraid of eggs?

If the very thought make you eat the eggs in question which can harm your body? So much for the eggs have been written in the negative, that many people believe that eggs are harmful to health, his. Yes, there's the cholesterol in eggs, but the connection they made sure that lecithin would absorb naturally occurring cholesterol. Unsaturated fatty acids in eggs to make healthy heart.

I've seen more people sufferHeart disease and obesity in fried foods, ready meals and never out of eggs.'ll See how people eat french fries and not worry so much if they eat the eggs one. Saturated fatty acids in your morning muffin is 03:57 times higher than an egg! And the muffin is not of high quality protein your body needs to function. The egg is the complete and cleaner form of protein consume us. I believe God knew what was bestFeed our bodies and created the egg.

An important part of the diet is food for the mind, incredible food supply of many foods on the brain, one of the most precious is the egg.

One of the most important things to remember the egg and the protein diet is that the brain requires 85% of what we consume. Unfortunately, most diets are not aligned to foods that feed the brain. Eggs contain the protein necessary for brain function also needsEggs are rich in lecithin, the brain is a nutrient for the powerful! The protein value of eggs is not under discussion. And the ease of digestion makes it an ideal food for each age group. His versatility in the kitchen is an indispensable component of culinary cuisine.

I would also like to point out that those eggs are free-range eggs are not fertile, not fully the essence of life. What I mean by that is that if you look at an egg that has purchased aand put them in a regular supermarket chicken, if nothing had happened? Nothing. Why? Why did the chicken has undergone hormone treatments to increase the size and productivity. They also receive antibiotics to reduce infection of limited in a cage. All these treatments are in the DNA of the egg cell. So you eat indirectly hormones and antibiotics. A good comparison is to compare visually egg a fertile egg in a regular store bought. CrackOpen each one, and you'll see the color difference in the yoke. The fertile eggs, the yolk is yellow to orange were regular in appearance as the egg is a pale. The colors just tell the difference in the diet.

One of the more recent studies have found that young girls are low at the age of 10 years, fast food restaurants have begun to regularly consume breast-fed with hormones indirectly through the life of the field packed meat. Remember, the chickens are fed hormones as well!Therefore, it is important to get fertile eggs and chicken come from that in our program.

If you find a chicken egg is that, in a fertile, you get a chick. The reason for living was not removed from the egg's DNA. Therefore, if you eat a fertile egg, you will always be the essence of life! Name of another protein that can offer! Now you understand why I believe that the fertilized eggs are the best solution for high qualityProteins.

You can eat eggs day of each week and still lose weight? The answer is yes. Research shows that eggs are actually good for you, because unlike what we once believed. Eggs have a neutral to positive effect on cholesterol levels. In addition, the yolk is vitamin E and other essential nutrients. Studies of the Harvard School of Public Health shows that eating seven eggs a week is in order. If you have a history of cholesterol problems, however, and the consumption of alarge number of eggs, you should check your cholesterol level a. Here are some facts about eggs and also a diagram that describes everything in the egg.

Oegg nature are the most perfect food. They contain all necessary vitamins except vitamin C.
oCholesterol is found only in the yoke, and then the whites are more lean protein choice.
Oegg have a very high protein food. In fact, the egg from the norm wereall other proteins are measured.
Othe American Heart Association has spent weeks has raised the allowance of 3-4 eggs because of the recent discoveries that indicate that cholesterol egg today 22% less mg.
Oegg contain a moderate amount of fat, but especially your heart healthy, unsaturated fatty acids. The eggs are actually low in saturated fatty acids.
oChickens not begin to lay eggs until they are old, 20 weeks, then were 245Eggs per year.
Oegg are rich in cholesterol, recent studies show that today's large egg contains only 213 mg of cholesterol, compared to 274 mg, as measured above.

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